4 WEEK Untraceable Fat Loss Blueprint by Tracy Harmoush

If you are tired of not understanding your body, having to guess which foods are actually healthy, the cycle of yo-yo dieting, uncontrollable cravings, and extremely restrictive diet plans that you keep giving up on, you're in the right place. Break free from all that once and for all and finally understand how to lose fat in a healthy, sustainable way. The Untraceable Fat Loss Blueprint is designed to breakdown exactly how your body works, what foods you should be eating to allow your body to finally get rid of body fat, and explain why past diets haven’t delivered lasting results. This program is specifically crafted by Tracy for women who are ready to finally gain control over their lives and their relationship with food.

Understand Your Body: Discover why you’ve been holding onto stubborn fat for years and finally learn how your body works so that you can take back control of your relationship with food.
Effective Fat Loss: Get the exact steps you need to shed the fat you’ve always struggled with.
Sustainable Eating Habits: Learn how to get your body to trust you again to help with your fat loss journey instead of using your willpower for unsustainable diets that always fail in the long run. Learn what to eat, how to structure your meals, and simple lifestyle changes that will make you a fat burning machine.
Transform Your Relationship with Food: Gain back control over your eating habits and develop a healthy, sustainable approach to nutrition.
This 4-week blueprint isn’t just about losing weight—it's about changing your relationship with food forever. Join us and take the first step towards a healthier, happier you.

You Have A Growth Mindset: You're eager to unlearn old limiting beliefs, learn new habits, and take back control

Struggling with Food Control: If you feel that food has been controlling you for years, and you want to take back control.

Battling Sugar Cravings: If you want to finally learn how to manage and overcome intense sugar cravings that have taken over your mind.

Frustrated with Dieting: If you've been cutting calories, counting grams, juicing, and micromanaging the scale without seeing results.

Tired of Short-Term Results: If you want to stop the cycle of counting on only willpower to reach your fat loss goal to then give up after a few weeks and gain back more weight than you initially started with.

Unwilling To Learn: If you are not willing to enter the program with an open mind, willing to learn new things and unlearn old habits.
Set In Your Ways: If you are uncomfortable to make changes to your life and unwilling to step out of your comfort zone and instill a new plan and stucture to your life.
Vegan/Vegetarian: If you do not eat animal protein, and if you're not willing to eat animal protein as much as 3 times a day.

In-depth Understanding: Gain a comprehensive understanding of fat loss vs. weigh loss, and how to reboot your body to work harmoniously with nature, by instilling new habits and lifestyle tweaks that will allow you to shred the fat that your body has been holding onto for years no matter what diet you try.
Sustainable Fat Loss: Discover the secrets to losing fat correctly, in a way that’s sustainable, manageable, using the right foods and habits to help you get there instead of only counting on willpower.
Mind and Body Reboot: Learn how to reset your body and mind, overcoming the mess created by years of dieting, bad eating habits, and misguided information we have been consuming for years.

Calendar Tracking: Stay organized with a detailed calendar tracking your progress.
Goal Setting: Set and achieve your personal health and fitness goals.
Time Block Calendar: Organize your life to stay consistent with your nutrition guide.
Health Planner: Track your health daily through our easy one pager health planner to keep you motivated and consistent.
Measurement Tracker: Monitor your body measurements for tangible progress.
Meal Ideas: Get breakfast, lunch, and dinner ideas for every day of the week, plus additional meal inspiration from Tracy's personal fat loss journey.
Grocery List: A full, detailed list to simplify your shopping. Eat off this exact list, and you're golden!
Weekly Guides: Step-by-step instructions for what to eat, when to eat, how to eat, exercise plans, and lifestyle changes for each week.
Daily Habits Tracker: Build and maintain healthy habits with our tracker and guide to change your life drastically by instilling our small recommended changes.
Portion Control Guide: Learn to manage portions effectively.
Educational Segment: Understand the science behind fat loss, including insulin, mitochondria, fat storage, fat loss foods, circadian rhythm, and what daily habits and recovery sessions will help in optimal fat loss.

Additionally, the entire program is accompanied by a video walk through where Tracy will personally take you through each step, ensuring you have the support and guidance you need to kickstart your fat loss journey.

GET THE GUIDE!

This program is non-refundable and non-transferrable to any other email address. Please make sure you input the correct email address at sign in.

Please note: Tracy is not a doctor or licensed nutritionist. This program is based on her personal experience with fat loss and what helped her achieve her fat loss goals after years of confusion and misguided information. Her program is based on the research and knowledge she accumulated over the years of trying to study the optimal diet from the several programs and courses she took as well as the books she has read written by experts. This program is merely an accumulation of all her learnings. It is intended for informational purposes only. Consult with a healthcare professional before starting any new diet or exercise program.