Lose 5kg+ and win $1,000
Untraceable 28

12 weeks to own it. 28 days to prove it, and get your money back when you do.

I built a system I believe in enough to put my money on it. Hit your goal in the first 28 days and I refund your first month. Stay for 12 weeks and you're in the running for $1,000.
JOIN THE CHALLENGE I PREFER SELF-PACED
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until doors close
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Women Transformed
Across different ages, bodies, schedules, and starting points.
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Average in 28 Days
Before the food flexibility phase even begins.
$ 0
Top Transformation Prize
For the woman who shows up the most across 12 weeks.

The Prove-It Promise

Follow the system for 28 days, lose 5kg, complete the reset modules, and show us your results, and we will refund your first month. All three plans. No exceptions. The only risk is not starting.

START NOW

I spent years watching women do "everything right" and still fail.
That's why I built this.

You've tracked. You've restricted. You've started over so many times the restart feels normal. Every time, some version of the same thing happens: progress stalls, life gets in the way, the plan falls apart. And every time, you blame yourself.

I'm here to tell you you're not broken. You were just misled by misinformation around health for years like a lot of us.

I understand how hard it must be to trust "another program" so I created the Untraceable 28, a 12-week system with a 28-day prove-it window built into the front. I give you 28 days to prove it works, and if it does, and you hit your goal, I refund you your first month back.

That's how confident I am that this works.

What changes

Here's what the system actually delivers.

01

The fat moves and stays off

A targeted reset on food timing, inflammation, circadian rhythm, and lifestyle. Your body stops storing and starts releasing. The “stubborn” fat drops for the first time in years, and doesn’t come back.
02

Cravings stop running the show

Reset the system and the cravings quiet down on their own. Not through discipline. Not through saying no harder. The desire just stops showing up the way it used to. No more negotiating at 9pm. No more losing the battle at 3pm.
03

Energy you can trust

The 3pm crash disappears. Sleep deepens. You stop waking up already behind. Most members notice the shift by week three and wonder why nobody told them sooner.
04

Strength that compounds

Only 3 times a week over 12 weeks of progressive weight lifting and strength training for women in their 30s and 40s. Build the kind of strong that your 80 year old self will thank you for.
05

You learn to eat, not to follow the rules

From week five, the strict phase ends. You learn how to time carbs around your training and your cycle. The results don’t just hold, they build.
06

One bad day stays one bad day

A 24 or 48-hour reset for every real-life situation; a holiday, a late night, a hard week. You get back on track without the guilt, without starting over. This is where the cycle permanently breaks.
Testimonials

Women who showed up. Here's what happened.

"
Lost 5.2kg, but the habits were the real win. This felt completely different from anything I've done before.
5.2kg
Yasmine D. · Member since June 2024
"
70kg to 64.5kg in 3 weeks. My body is finally responding instead of fighting me.
5.5kg
Yasmine A. · Member since Oct 2025
"
For the first time in a long time, I feel lighter, not just on the scale, but in my body and my head.
5.9kg
Martina K. · Member since July 2025
"
A big lesson learned for this week: when your goals matter more, temptations lose their power.
5.1kg
Tina Paw · Member since Oct 2025
"
I am loving myself 100 times more for being disciplined and saying no to food my friends and partner eat around me that I cannot have!
4.9kg
Hiba A. · Member since Oct 2025
"
I feel so much more comfortable in my body, especially postpartum. My body aches have gone away, and my energy is so much higher!
5.5kg
Dana A. · Member since Oct 2025
How it works

Untraceable 28: Here's the deal.

Lose the weight.

Lose the weight.

I reset your metabolism in the first 28 days. Food timing, inflammation, circadian rhythm, lifestyle. All four, fixed simultaneously. Most women feel it in week one.

Hit the goal. Get refunded.

Hit the goal. Get refunded.

Do the work. Post in the community. Complete the modules. Submit your before and after. I give you your first month back.

Keep going. Win $1,000.

Keep going. Win $1,000.

Stay for the full 12 weeks and you're eligible for the biggest transformation prize. $1,000 for first place. $500 for second. $250 for third.

Three ways in. One system.

Every plan includes the 28-day prove-it window and the full refund. Choose based on how far you want to go.

1-Month Subscription

$130
per month
Billed monthly at $130
FEATURES
  • The Untraceable 28 — full Phase 1
  • The Ageless Method™ — Weeks 1–4
  • Additional exercises & recovery
  • Renews monthly
SELECT PLAN

↩ $130 back if you hit the goal at Day 28

3-Month Access

Popular
$97.5
per month
Billed once at $292.50
Save 25%
FEATURES
Everything in the 1-month plan, plus:
  • Recalibrate & Reclaim — Weeks 5–12
  • The Ageless Method™ — full 12 weeks
  • $1,000 / $500 / $250 prize eligibility
  • No auto renewals
SELECT PLAN

↩ $97.50 back if you hit the goal at Day 28

6-Month Access

$75
per month
Billed once at $450
Save 30%
FEATURES
Everything in the 1-month plan, plus:
  • Priority support
  • Extended 6-month community access
  • No auto renewals
SELECT PLAN

↩ $75 back if you hit the goal at Day 28

THE JOURNEY

What you can expect, week by week.

DAY 1
The Beginning
Show up to the welcome call. Meet the community. Understand what the next 28 days require of you.
All in.
WEEK 1-2
The Reset
Your body starts adjusting. Cravings calm. Bloating drops. Energy begins to stabilize.
You'll feel it before you see it.
Week 2
The Decision
The upgrade window closes today. 1-month members who want the full 12 weeks make the call now.
Last chance to go all in.
Week 4
The Proof
Submit your before and after. Claim your refund. The system worked, and now you know it.
Get your money back.
WEEK 5
The Unlock
Recalibrate and Reclaim go live. Food gets flexible. The strict phase is over. The results stay.
This is where it gets interesting.
WEEKS 6-10
The Compound
Strength builds. Habits become automatic. The weight keeps moving. You stop thinking of this as a programme.
This is just how you live now.
WEEK 12
The Transformation
Habits That Hold closes. Tracy reviews every submission. Winners announced. Prizes paid.
$1,000 for the biggest transformation.
Duration Progress

Thank you Tracy for showing me the power of results.

Daad S., member since Sept 2025

I now know how to bounce back after a bad day.

Lulwa A., member since Sept 2025

You can actually see the fat being shed off.

Fidaa A., member since July 2025

What you get access to.

The Untraceable 28

The Untraceable 28

The four-week metabolic reset. The foundation. The prove-it window.

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All plans
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Weeks 1-4
Recalibrate

Recalibrate

Food flexibility after the reset. Carbs timed around your cycle. The rigidity lifts. The results stay.

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3 & 6 month plans
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Weeks 5–12
Reclaim

Reclaim

My bounce-back system. A 24 or 48-hour reset for every real scenario. A holiday. A rough week. A binge. You pick up exactly where you left off.

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3 & 6 month plans
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Weeks 5–12
The Ageless Method™

The Ageless Method™

Progressive overload. 3 days a week. 36 sessions. Built to compound, not burn out.

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All plans
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Weeks 1-12
Additional exercises & recovery

Additional exercises & recovery

Yoga, cold plunge, breathwork, and more.

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All plans
Educational resources

Educational resources

The science behind everything. I want you to understand why it works, not just follow instructions.

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All plans
Habits That Hold

Habits That Hold

90 days of community, mindset, and identity work. Judged at week 12. $1,000 for the biggest transformation.

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3 & 6 month plans
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Weeks 1-12

Here's how I reward you at every stage.

1.

By Day 28

Complete Phase 1. Use the workbook. Post in the community every day. Send me your before and after. I give you your first month back.
1-Month Subscription: $130
3-Month Plan: $97.50
6-Month Plan: $75

2.

By Day 14

Tell someone about this and bring them in.
Refer 1: free month on your subscription.
Refer 3: group coaching call with me.
Refer 5: lifetime access to the full Blueprint.

3.

By Week 12

Show the biggest transformation — physical, mental, habits, community.
First Place: $1,000
Second Place: $500
Third Place: $250

28

Days to prove it works

12

Weeks to change everything

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Grand Prize
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$1,000

Top prize for biggest transformation at week 12.
For 3-month and 6-month members only.

Frequently Asked Questions

Hit your fat loss goal in 28 days (around 4–5kg, assessed against where you started). Complete all Phase 1 modules. Use the workbook. Post your daily wins in the community. Submit your before and after in the required format. Do all of that and I give you your first month back within 5 business days.
The Ageless Method™ is gym-based. The nutrition reset delivers results on its own; movement accelerates it. Tracy's team can advise on home adaptations if needed.
It's the strength training programme inside the Untraceable 28. Progressive overload, 3 days a week, 36 sessions across 12 weeks. I built it to compound over time. Each week builds on the last. It comes with a full Form Correction library so you're training with proper technique from day one. Weeks 1–4 are included in all plans. The full 12 weeks unlock on the 3-month and 6-month plans.
Phase 1 is structured. There are non-negotiables around food, lifestyle, and habits that I ask you to follow for the first 28 days. That structure is intentional and it's what makes the reset work. From week five, that changes. Recalibrate teaches you food flexibility. Carbs come back in, the grocery list expands, and the rigidity lifts. The goal was never to keep you on a strict plan forever. It was to reset your baseline so you don't need one.
Everything in this programme is built on research: The way Phase 1 targets inflammation, circadian rhythm, and food timing isn't guesswork, it's physiology. I include the educational resources inside the programme specifically so you understand the science behind every decision, not just what to do. I want you to understand your body well enough that you never need to rely on a programme again.
Consistency matters inside the refund window. After Day 28, Reclaim is built exactly for this: a 24 or 48-hour reset for every real scenario.
Yes, until Day 14. After that the window closes permanently for this cohort. Upgrading from 1-month to 3-month costs $162.50.
Care instructions are included with each product. Generally, we recommend following the label guidelines.
You keep the tools, the knowledge, the habits. Most women don't leave looking for the next programme. They leave with a system.