Tracy

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The first ever Untraceable Reset cohort.

Your last chance to get coached by Tracy on the program that changed the lives of over 8,300 members.

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You don't have a discipline problem. Your body is in survival mode.

Untraceable Reset is 30 days with me to get it out. We start together on Monday 19 October. Once your body feels safe, the weight comes off and the cravings go quiet. I'm on a live call with you every single week, and my team and I are in the chat in between.

Join the cohort

AED 477

one payment · about $130 · charged in AED

Doors close Sunday 18 October

Join Untraceable Reset

Try the first week. If it isn't for you, email us by 26 October and you get every dirham back. No questions.

What you can expect in 30 days

  • The bloating goes firstMost women feel it in the first week, before the scale even moves
  • The cravings stop running your afternoonNo more fighting yourself at 4pm
  • Your energy comes backThe 2pm crash stops being your daily cut-off
  • Habits that hold without willpowerSo you stop starting over every Monday
  • Your clothes fit differentlyThe women on this page lost between 4 and 7 kg in their first four weeks

The first cohort has started.

Doors closed on 18 October and the group is in. Leave your email to hear what comes next, first.

Sound familiar?

You're doing everything you were told to do, and your body still won't move.

Read this list and count how many sound like you.

  • 01You eat less and less, and the scale doesn't budge.
  • 02 You run on coffee all day, eat one proper meal, and still feel puffy.
  • 03 You train harder, add more cardio and more pilates, and end up more bloated.
  • 04 Sugar is a fight you have with yourself every single afternoon.
  • 05 You promise yourself Monday, and by Thursday you've fallen off again.
  • 06 You wake up at 3am for no reason and can't get back to sleep.
  • 07 Your energy is gone by 2pm and you've decided that's just who you are now.
  • 08 You've had a baby, or your hormones have shifted, and your body doesn't feel like yours.
  • 09 You've started to believe it's your genetics. Or your age.
  • 10 You've done vegan, keto, juicing, fasting and cardio, and you're still here.

From Tracy

None of this is your fault.

You have more discipline than most people I know. You run a home, a job, a whole life. And you've been spending all of it fighting a body that thinks it's in danger. Nobody wins that fight.

I know because I was there. In my thirties I trained harder and ate less, then harder and less again, until every bit of willpower I had was going on fighting hunger and dragging myself through workouts on not enough food. There was nothing left for the rest of my life.

I saw the doctors, the dietitians, the nutritionists. Did the intolerance tests, the meal plans, vegan, keto, calorie deficits. They all took me back to square one.

What finally worked was getting my body to feel safe again. That's what we do together in the Reset.

Tracy

Tracy Harmoush

How your body works

Your body isn't sabotaging you. It's protecting you.

Your body is so smart. When it decides your choices are a threat to your energy, your hormones, your stress, your fertility, it pushes back. And it always wins.

It pushes back as inflammation. Migraines. Rosacea. Acne. Joint pain. Brain fog. And it pushes back by holding onto fat, because as far as your body is concerned, that fat is keeping you alive.

You can't willpower your way past that. Eating less and training harder just tells it the threat is getting worse.

Everyone's talking about cutting calories and working out. Nobody's talking about circadian rhythm eating and lowering inflammation. That's where the unlock is. Get those two in order and your body stops fighting you. The weight comes off because it's finally allowed to.

The plan

What the 30 days look like

  1. Week 1

    Get your body to feel safe

    We fix when you eat before we touch what you eat. Circadian rhythm eating, the grocery list, the portion guide. Most women feel the bloating go this week.

  2. Weeks 2 and 3

    Lower the inflammation

    Food that calms your body down instead of fighting it, strength training that builds without draining you, and the daily habits that start to hold on their own.

  3. Week 4

    Make it yours

    By now your body trusts you. We lock in the structure so it keeps running after the 30 days without me standing over it.

Everything you get in the 30 days

The 30 days, fully mapped

Every day is laid out: what to eat, when to eat it, what to do. You never have to figure out what's next.

Me, live, every week

Four live calls with me over the 30 days. Bring your questions, your plateaus, your week. I answer them on the call.

My team and me in the chat

In between the calls you're not on your own. Ask in the group and you get an answer the same day.

Daily structure and habit tools

The workbook and health tracker that keep you on track on the days motivation isn't there.

Also included

  • Grocery list and portion guide— so there's no guesswork in the supermarket
  • Recipes— so eating this way doesn't mean cooking two dinners
  • 4-week strength training program— under 45 minutes, done at home or in the gym
  • Yoga and breathwork— for the stress side, because that's part of why your body is holding on
  • Workbook and health tracker— so you can see what's changing, not just feel it

Proof

They felt exactly like you do right now.

Real members, filmed and photographed after their first 30 days.

"When I compared my [before and after] photos, I genuinely could not recognize myself."

Fida B.

"I lost 10 lbs and my rosacea is finally clearing."

Amanda F.

"11 cm down. I am feeling alive, energized. My kids noticed a huge change in me."

Dalal B.

"I fit into all my clothes. They're even big on me. Everyone has noticed."

Nada E.

Not every big change ends with a six-pack.

These are real members, before and after their first month.

4 weeksLost−6.0 kg
12 weeksLost−6.2 kg
4 weeksLost−7.0 kg
4 weeksLost−6.0 kg
4 weeksLost−4.3 kg
4 weeksLost−5.9 kg
4 weeksLost−5.2 kg
4 weeksLost−4.3 kg
4 weeksLost−4.0 kg

They came for the fat loss.
They stayed for everything else.

Beyond the scale
Leanne ••••••Jun 25

My many wins beyond weight loss have included not suffering with migraines anymore (I was about to be heavily medicated and monitored by Dr) almost 0 PMS and healthy periods (as an Endo sufferer) renewed energy, clear skin, confidence, saying yes to the photos with my children, no mental battles saying I have nothing to wear….the list goes on!

At 43
Marise •••••••Jun 30

So so so happy with my results!! Am 43 years old, i've been struggling for the past 5 years, after my 3rd baby, trying to lose 4 stubborn kg but hopeless case.. i thought it's the age, and i have to accept my new body. Started this program (after a friend's recommendation) 4 weeks ago and what happened is magic!!! I lost 4.5 kg, not bloated anymore, all my old clothes fit perfectly well..

Breastfeeding
Layal •• ••••Apr 27

Good luck, new joiners! Trust me, you'll love how you'll feel in 4 weeks🤗 4.3 kgs down in 4 weeks! Family are noticing progress over video calls 😅 As a breastfeeding mum with limited mobility due to back issues, I'm very proud 😍

PCOS
Dana •• ••••Nov 30

This month's wins: Lost 5.5 kg! Even though my weight loss stalled in the middle, it eventually dropped because I kept going. And as someone with PCOS, I could've never dreamed of losing weight this quickly. As this month comes to an end, I feel proud of myself for deciding to do this, and actually sticking to it. Before, I didn't believe in myself and felt I lacked discipline. Now I know I don't.

Autoimmune
Dana ••••••Jun 16

Hi ladies! I'm on week 4 and I've never felt more stable with my energy and appetite! I'm so so happy. Also happy to report I lost 2 kilos which I didn't even sign up for. I came into this program wanting to heal my autoimmune symptoms and my habits, the weight was just an extra.

What she learned
Ruaa •••••••Jun 28

I just wanted to take a moment to say how grateful I am for investing in this program 🤍 More than losing weight, I've gained something I never expected.. knowledge. For the first time, I'm learning to work with my body instead of against it. I'm learning how to nourish it properly, understand what it's trying to tell me, and become a friend to it instead of constantly trying to fix it.

Brain fog
Katharina •••••••May 23

On day 1, I weighed 65.4 kg. Today, on day 13, I'm at 62.8 kg. I definitely wasn't overweight, but year after year a little weight kept creeping on, and nothing ever really came off… The breast tenderness is barely noticeable anymore, and the brain fog is gone.

Confidence
Nanar •••••••••Jun 2

Guess who just tried on a 2 piece swimsuit and loves herself finally after 7 years !!!!!!!😭😭😭 im cryinggggggg. Cellulites gone, i keep on getting compliments about my weight loss and most of all i LOVE what I see when i look in the mirrorrrrrr👙🔥💃✨💪🏻

Before you decide

You have good reasons not to do this. I've heard all of them.

Not one of them is new to me. I've had most of them myself.

I've done this before and it didn't last

Every plan works for a few weeks. Then life happens and I'm back where I started, usually heavier.

You were handed rules, not reasons

A rule breaks the first hard week. When you understand why something works, you can adjust it instead of abandoning it. That's what the 30 days teach you, with me on a coaching call every week to answer the hard ones.

My body doesn't respond to anything anymore

PCOS, thyroid, insulin resistance, perimenopause. I've done the work before and nothing changed.

That's exactly who I built this for

Eating less and training more keeps your body in survival mode. The 30 days are built to get it out, alongside your doctor and your medication, not instead of them.

I don't have the time, and I don't have a gym

Between work and small kids, an hour in a gym is not happening.

Under 45 minutes, and you can train at home

Three or four sessions a week plus a daily walk. The home workout library covers the weeks the gym isn't happening, and the daily structure means you never have to decide what to do next.

I'll start when life calms down

I'm not ready this month. I'll do it when things are less busy.

There is never a quiet month

That's why every day is planned for you and every session is under 45 minutes, with home workouts for the weeks the gym isn't happening. We all start together on Monday 19 October. Try the first week. If it isn't for you, email us by 26 October and you get every dirham back. No questions.

Be honest with yourself

Who this isn't for

Don't join if you want a quick fix before an event in three weeks and then you're going back to how you were eating.

Don't join if you want someone to do it for you.

Don't join if you're not willing to change what's in your kitchen for 30 days.

And if you're unwilling to eat animal protein, this isn't built for you.

FAQ

Questions, answered.

Can I do this if I'm pregnant, postpartum or breastfeeding?+

Postpartum and breastfeeding, yes. The program is built on eating enough of the right food rather than cutting calories, so it doesn't work against your supply. If you're breastfeeding you eat at the higher end of the portion guide. If you had a C-section or you're dealing with diastasis recti, get your doctor's clearance first, then start with the home workouts and leave anything that loads your core until you're cleared. If you're pregnant right now, this isn't the time. Come back after your six week check.

How soon will I see changes?+

Bloating, cravings and energy usually shift in the first week, once your body starts coming out of survival mode. The women who get the most out of it are the ones who show up to every weekly call.

What's the guarantee?+

Try the first week. If it isn't for you, email us by 26 October and you get every dirham back. No questions.

Is this a subscription? Will I keep getting charged?+

No. Untraceable Reset is one payment for the 30 days. Nothing renews, nothing bills you again.

What happens after the 30 days?+

You keep the system. The course, the guides and the workbook are yours to run without me. Your access to the cohort community ends when the round does.

I'm vegetarian, dairy free, gluten free, or I don't eat seafood. Can I follow it?+

Yes. A reset is a reset. Taking inflammation out works the same way in a 24-year-old and a 52-year-old, because all it's doing is putting you back to how your body was built to run. You get a portion guide with swaps for every protein, fat and carb, not a fixed menu. If you eat almost no protein sources at all, message my team before you buy.

Is the grocery list expensive?+

It's built from normal supermarket food. No powders, no imported extras, nothing you have to buy from us. Most weeks cost about what you already spend, because the snacks and the takeaway stop filling the gaps. If you eat lunch at the office or order most of your meals, there's a section on how to choose from a menu instead.

Are the calls one to one?+

No, they're group coaching calls, once a week for the 30 days. Everyone gets a chance to speak and ask about their own situation, and nobody gets rushed off. If you miss one, the recording is waiting for you.

Do I get you, or your team?+

Both. My team handles day-to-day support so you get an answer quickly. I run the live calls and answer the things that need me. And if you're being coached on food or lifestyle by someone else right now, please don't join; one perspective at a time, or it gets confusing.

Can I join from outside the UAE?+

Yes. It's fully online and members run it from Europe, North America, Australia and across the region. Nothing physical ships to you, and everything is charged in AED.

I've paid. What happens next?+

You get a confirmation email with your community link within a few minutes. You'll land in the waiting room, where the cohort gathers before we start on 19 October. Your account is approved by hand, usually within a few hours and never more than 24. If nothing has arrived after 24 hours, check your spam folder and then email my team.

Your body should run on autopilot.

You can't build a life of purpose, do work that matters, or be properly present with the people you love if this much of you is going on your own body. How you look, what you're eating, why you feel like this. That should be running on autopilot. That's what the 30 days are for.

Everyone starts together on Monday 19 October. I'm on a live call with you every week, and my team and I are in the chat in between. Join now and you're set up and ready on day one.

  • ✓
    Weekly live coaching call with meA live coaching call every week of the 30 days. Recorded if you miss it.
  • ✓
    The 30 days, fully mappedWhat to eat, when, in what order and why.
  • ✓
    Daily structure and habitsYou always know what to do next, so you keep going past week two.
  • ✓
    Full grocery listNormal supermarket food.
  • ✓
    Portion guideSwaps for every restriction.
  • ✓
    RecipesBreakfast to dinner, plus eating out.
  • ✓
    Workbook and health trackerYour 30 days, written down.
  • ✓
    4-week strength training programGym or home. Under 45 minutes.
  • ✓
    Yoga and breathworkRecovery built into the week.

Doors open live at the masterclass on 6 October, with something special saved for the people who show up.

  • Doors openTuesday 6 October, 8pm Dubai
  • We startMonday 19 October
  • Length30 days, starting 19 October
Tell me a bit about you optional

Whatever the price, it comes with a 7-day guarantee from the day we start.

AED 477

one payment · about $130 · charged in AED

Doors close Sunday 18 October

Join Untraceable Reset

Try the first week. If it isn't for you, email us by 26 October and you get every dirham back. No questions.

The first cohort started on 19 October. Leave your email to hear what comes next, first.

Doors close Sunday 18 October. There's no second window for this cohort.